Articles and News tagged with "mature"

What the Mature Diver needs to know about Diving Fitness - 2009-09-07 by admin new updated popular

Over a million people go scuba diving each year. And not surprising a good number of them are older adults or “baby boomers”. Dive instructors are also noticing that the average “new” student is in his 50’s; is overweight and chain smokes. Not the picture of suntanned muscled hunk, most of us imagines when we think of scuba diving.
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Fit to Dive? - Fitness Keys for Maximum Fun for the Mature Diver - 2010-10-15 by admin new updated popular

Being fit allows you to have better and safer diving experiences and let’s you truly relax and enjoy each and every dive. But thousands of older divers neglect to properly exercise and so may put themselves and their dive buddies at risk.
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